My breast cancer journey and why early detection matters
For World Cancer Day, Jo writes about her experiences of breast cancer from detection to treatment, and how she received support from her union rep throughout the process.
In April 2020, during my routine monthly “feel them on the 1st” self-breast check, I noticed a change in my left breast. I contacted my GP and was referred to hospital. After a scan, I was told my left breast was fine – but the scan picked up stage 3 invasive cancer in my right breast. It was a complete shock.
Following my diagnosis, I began ten months of active treatment. My amazing medical team supported me through three surgeries, ten chemotherapy sessions and ten rounds of radiotherapy. Treatment was challenging. I tried to stay positive, but as it progressed, it became exhausting, and I had to accept that rest was essential.
I now receive ongoing treatment to help reduce the risk of the cancer returning.
Adjusting to life after treatment
Life after cancer treatment is challenging. I had to manage concerns about recurrence, changes to my body and ongoing side effects. Many people assume you can return to “normal” once treatment ends, but that isn’t the case. Everyone’s cancer experience is different – and recovery looks different for each person.
Ten months after I started treatment, my oncologist gave me the green light to return to work. I knew that clear and honest communication with my manager would be essential. They struck the right balance between supporting me and giving me space to ease back in. I was open about how I was feeling, both mentally and physically, and together we shaped flexible solutions around my hours and workload.
Although my active treatment has ended, the physical and emotional impact continues. Scanxiety – the anxiety that builds before scans and while waiting for results – is very real. I’m fortunate to have a supportive team around me, both beforehand and when celebrating the “all clear”.
Everyone – get checking
Breast cancer is often seen as something that only affects women, but men can develop it as well. Although rare, it’s important that everyone knows the signs and symptoms of breast cancer in men.
Know your body. If you spot something unusual, contact your GP. They want to hear from you. Most changes won’t be serious, but finding cancer early makes it more treatable. Cancer Research UK has guidance on checking yourself for cancer.
If you’re invited to take part in a national screening programme, please go. I had no symptoms at all – my cancer was found by a scan. Early detection saves lives. Find out more at Cancer Research UK.
Support and guidance in the workplace from PCS
Throughout this journey, I’ve been incredibly grateful for the support of my PCS union rep, Andy Boylan. Andy has been a steady, reassuring presence at every stage, helping me understand my options and making sure my voice was heard when things felt overwhelming. Knowing I had someone in my corner who genuinely cared made a huge difference. PCS also signposts members to the Breast Cancer Care Helpline (0808 800 6000) — another reminder that none of us needs to face these moments alone.